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Fitness Coach Strength and Performance

D1 TrainingArlington Heights, Illinois

$25 - $36 / hour

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Overview

Schedule
Flexible-schedule
Full-time
Career level
Entry-level
Remote
On-site
Compensation
$25-$36/hour
Benefits
Career Development

Job Description

Benefits:
  • Special Birthday Celebration
  • 401(k)
  • Bonus based on performance
  • Competitive salary
  • Flexible schedule
  • Training & development
As a D1 Strength & Performance Coach, you'll be responsible for delivering an exceptional training experience while building lasting relationships with our members.
Coaching Responsibilities
  • Lead high-energy group training sessions for youth athletes (ages 7+), adults, and teams
  • Conduct one-on-one personal training sessions
  • Deliver safe, effective, and engaging workouts
  • Teach proper strength training, speed, agility, conditioning, mobility, and injury prevention techniques
  • Demonstrate and coach proper movement mechanics with attention to detail
  • Modify exercises to safely accommodate different fitness levels, abilities, and goals
  • Start and finish every session on time while maintaining a high level of professionalism
  • Ensure a clean, organized, and safe training environment
Member Experience
  • Build meaningful relationships with members and families
  • Encourage, motivate, and hold athletes accountable for their goals
  • Deliver outstanding customer service during every interaction
  • Help maximize member retention through exceptional coaching and communication
  • Educate members on recovery, nutrition, and healthy performance habits
  • Create a fun, positive, and motivating training environment where everyone feels welcome
Who You Are
You are someone who:
  • Loves coaching and helping others succeed
  • Brings energy, enthusiasm, and positivity to every workout
  • Leads by example with professionalism and integrity
  • Communicates confidently with athletes, parents, and adult members
  • Enjoys working in a fast-paced, team-oriented environment
  • Is dependable, organized, and committed to continuous learning
  • Has a passion for athletic performance, fitness, and personal development
Qualifications
Required
  • Current CPR/AED/First Aid Certification
  • Nationally accredited fitness certification (NASM, NSCA, ACE, ACSM, ISSA, CSCS, or equivalent)
  • Minimum one year of experience coaching strength & conditioning, personal training, or group/team fitness
  • Ability to coach both youth athletes and adults
  • Excellent communication and interpersonal skills
Preferred
  • Bachelor's degree in Exercise Science, Kinesiology, Sports Performance, or a related field
  • CSCS certification
  • Experience coaching competitive athletes or sports teams
Why D1?
At D1 Training, coaching is more than leading workouts—it's about making a lasting impact. Our coaches are committed to helping every athlete and adult unlock their full potential through world-class programming, accountability, and encouragement.
Compensation: $25.00 - $36.00 per hour

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FAQs About Fitness Coach Strength and Performance Jobs at D1 Training

What is the work location for this position at D1 Training?
This job at D1 Training is located in Arlington Heights, Illinois, according to the details provided by the employer. Some roles may also include multiple work locations depending on the requirement.
What pay range can candidates expect for this role at D1 Training?
Candidates can expect a pay range of $25–$36 per hour for this role.
What employment applies to this position at D1 Training?
D1 Training lists this position under the following employment categories:
  • Flexible-schedule
  • Full-time
What experience level is required for this role at D1 Training?
D1 Training is looking for a candidate with "Entry-level" experience level.
What benefits are offered by D1 Training for this role?
D1 Training offers Career Development for this position. Actual benefits may vary depending on the employer's policies and employment terms.
What is the process to apply for this position at D1 Training?
You can apply for this role at D1 Training either through Sonara's automated application system, which helps you submit applications 10X faster with minimal effort, or by applying manually using the direct link on the job page.