
Personal Trainer/Performance Coach
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Overview
Job Description
- Strength training.
- Nutrition guidance.
- Lifestyle coaching.
- Optimal Recovery.
- Strength and body composition.
- Energy and consistency.
- Confidence and lifestyle habits.
- Lead 1:1 and small group training sessions.
- Teach proper form, movement quality, and progression.
- Adjust workouts based on client ability, injuries, and goals.
- Create an environment that is challenging, supportive, and engaging.
- Bring great energy to every session - clients should feel motivated, encouraged, and better when they leave than when they walked in.
- Assess client goals, lifestyle, and starting point.
- Create structured training programs.
- Provide basic nutrition and habit guidance aligned with our system.
- Adjust plans based on progress and feedback.
- Build strong relationships with clients.
- Provide consistent feedback, encouragement, and direction.
- Hold clients accountable while maintaining a positive, empowering environment.
- Track progress and celebrate wins.
- Help clients stay consistent - even outside the gym.
- Educate clients on the importance of recovery.
- Recommend use of Optimal Recovery based on goals.
- Support habits around sleep, stress, hydration, and consistency.
- Collaborate with coaches and leadership.
- Maintain a clean, organized training environment.
- Support gym operations and client experience.
- Bring positive, contagious energy to every session.
- Know how to motivate without overwhelming or intimidating.
- Are passionate about helping people improve their lives through fitness.
- Can balance empathy and accountability.
- Communicate clearly, confidently, and positively.
- Thrive in a team environment.
- Are growth-minded and open to feedback.
- High school diploma or equivalent.
- Personal training certification (preferred or willingness to obtain).
- CPR / First Aid certified (or willing to obtain).
- Experience coaching individuals or groups.
- Ability to demonstrate proper exercise technique.
- Strong communication and interpersonal skills.
- Experience with body composition or transformation clients.
- Background in nutrition coaching or habit coaching.
- Experience working with athletes or busy professionals.
- Sales or client onboarding experience.
- Starting: $15-$20/hour, based on experience plus opportunities to grow to $50+/hour.
- Further growth opportunities available based on performance, client retention, and leadership.
- Be part of a proven coaching system (not just random workouts).
- Work with clients who are committed and invested.
- Opportunity to grow into leadership, specialty coaching, or programming roles.
- Be part of a brand that blends fitness, recovery, and lifestyle optimization.
- Client results.
- Consistency.
- Confidence.
- Long-term lifestyle change.
- Coach with purpose.
- Bring energy and positivity to every client interaction.
- Be part of something bigger than sessions.
- Help clients truly transform their health, performance, and life.
At Optimal Performance, we individuals look better, feel better, and perform at a higher level — without sacrificing their lifestyle.We are more than a gym. We are a coaching and recovery system built to support real, sustainable results.Our services combine:- Strength and performance coaching- Nutrition and lifestyle guidance- Optimal RecoveryWe work with athletes and busy professionals who want to improve their health, energy, and confidence in a way that fits their real life.We don’t believe in quick fixes. We believe in systems, consistency, and long-term results.
Automate your job search with Sonara.
Submit 10x as many applications with less effort than one manual application.
