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Strength & Conditioning Coach / Personal Trainer / Sports Performance

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Overview

Schedule
Part-time
Career level
Senior-level
Benefits
Career Development
Health & Wellness Programs

Job Description

Benefits:
  • Bonus based on performance
  • Opportunity for advancement
  • Training & development
  • Wellness resources
About D1 Training Arlington Heights
D1 Training Arlington Heights is a premier athletic-based training facility focused on developing athletes and individuals through structured, coach-led performance training. We work with athletes ages 7 and up—from youth and high school athletes to adults—using science-backed programming designed to improve strength, speed, agility, and overall athletic performance.
Our mission is simple:“You pick the goal, we help you get there.”
We combine expert coaching, structured programming, and a high-energy training environment to help every athlete perform at their best.
Position Overview
D1 Training Arlington Heights is seeking a Strength & Conditioning Coach / Performance Coach to lead group training sessions and personal training for youth athletes, adult members, and sports teams.
This role is ideal for a motivated coach with experience in strength training, sports performance, or group fitnesswho enjoys working with athletes and creating an engaging training environment.
Candidates with a background in kinesiology, exercise science, sports performance training, or athletic coaching are strongly encouraged to apply.
Key Responsibilities
  • Lead group training sessions for youth athletes, adults, and teams
  • Provide personal training and sports performance coaching
  • Teach proper strength training techniques, speed mechanics, and injury prevention
  • Ensure safe and effective execution of all exercises and workouts
  • Modify workouts based on athlete ability levels and goals
  • Build strong relationships with athletes and members
  • Maintain a high-energy, motivating training environment
  • Support athlete development in strength, speed, agility, and conditioning
Required Qualifications
  • Personal Training or Strength & Conditioning Certification (NCCA accredited preferred)
    • Examples: NSCA, NASM, ACSM, ACE
  • Current CPR/AED certification
  • Strong knowledge of strength training, functional movement, and athletic performance
  • Ability to lead and manage group training sessions
  • Excellent communication and motivational skills
Preferred Qualifications
  • CSCS (Certified Strength and Conditioning Specialist) certification
  • Bachelor’s degree in Exercise Science, Kinesiology, Sports Science, or related field
  • Previous experience coaching youth athletes or sports teams
  • Competitive sports background
Compensation & Benefits
  • $22 – $40 per hour depending on experience
  • Performance-based bonus opportunities
  • Free D1 membership
  • Flexible part-time schedule (up to 30 hours per week)
  • Continuing education and certification support
  • Opportunity for growth within a national fitness and sports performance brand
  • Free uniforms
Why Coaches Love Working at D1
  • Coach athletes in a high-performance training environment
  • Work with motivated youth athletes and adult members
  • Join a team that values energy, professionalism, and results
  • Be part of a rapidly growing national sports training brand
Our Culture
At D1 Training Arlington Heights, our culture is built on three core principles:
Train Like an AthleteEvery session is structured, coached, and performance-focused.
Coaching Over InstructingOur coaches actively teach, correct, and motivate athletes.
AccountabilityWe hold ourselves and our athletes to high standards in effort and discipline.
Compensation: $22.00 - $30.00 per hour

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FAQs About Strength & Conditioning Coach / Personal Trainer / Sports Performance Jobs at D1 Training

What is the work location for this position at D1 Training?
This job at D1 Training is located in Arlington Heights, Illinois, according to the details provided by the employer. Some roles may also include multiple work locations depending on the requirement.
What pay range can candidates expect for this role at D1 Training?
Candidates can expect pay range between $22–$30 for this role.
What employment applies to this position at D1 Training?
D1 Training lists this role as a Part-time position.
What experience level is required for this role at D1 Training?
D1 Training is looking for a candidate with "Senior-level" experience level.
What benefits are offered by D1 Training for this role?
D1 Training offers following benefits: Career Development and Health & Wellness Programs for this position. Actual benefits may vary depending on the employer's policies and employment terms.
What is the process to apply for this position at D1 Training?
You can apply for this role at D1 Training either through Sonara's automated application system, which helps you submit applications 10X faster with minimal effort, or by applying manually using the direct link on the job page.