Jobs in Connecticut 2026 (Now Hiring) - Smart Auto Apply

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Performance Optimal Health logo

Class Instructor

Performance Optimal HealthNorwalk, CT
Join Performance Optimal Health as a Class Instructor. Here at Performance, we take a holistic approach to health and recovery, ultimately striving to empower all clients to live b...

Posted 1 day ago

The Flood Law Firm logo

Legal Assistant

The Flood Law FirmDanbury, CT
About Us: At The Flood Law Firm, the work we do makes a difference. We protect people who have been harmed through no fault of their own. We go head-to-head against insurance compa...

Posted 1 day ago

Performance Optimal Health logo

Golf Trainer

Performance Optimal HealthGreenwich, CT
Join Performance Optimal Health as a Golf Trainer. Here at Performance, we take a holistic approach to health and recovery, ultimately striving to empower all clients to live bette...

Posted 1 day ago

D logo

Documentation Assistant

Defense Holdings, Inc.Stamford, CT
Defense Holdings, Inc. (DHi) • Location: Hybrid, Remote (US)• Employment Type: Full-Time• Department: Compliance / Documentation• Reports To: Documentation Manager Company Overview...

Posted 1 day ago

Performance Optimal Health logo

Physical Therapy Aide

Performance Optimal HealthDarien, CT
Performance Optimal Health is excited to announce an opening for a Physical Therapy Aide. In this vital role, you will assist physical therapists in providing exceptional care to o...

Posted 1 day ago

Performance Optimal Health logo

Massage Therapist

Performance Optimal HealthDarien, CT
Are you a passionate Licensed Massage Therapist looking for an opportunity to work in a collaborative, cutting-edge, and growth-driven environment? At Performance Optimal Health, w...

Posted 1 day ago

Performance Optimal Health logo

Golf Trainer

Performance Optimal HealthDarien, CT
Join Performance Optimal Health as a Golf Trainer. Here at Performance, we take a holistic approach to health and recovery, ultimately striving to empower all clients to live bette...

Posted 1 day ago

D logo

Data Entry Analyst

Defense Holdings, Inc.Stamford, CT
Defense Holdings, Inc. (DHi) • Location: Remote (US)• Employment Type: Full-Time• Department: Data Management• Reports To: Data Supervisor Company Overview Defense Holdings, Inc. (...

Posted 1 day ago

Performance Optimal Health logo

Physical Therapy Aide

Performance Optimal HealthGreenwich, CT
Performance Optimal Health is excited to announce an opening for a Physical Therapy Aide. In this vital role, you will assist physical therapists in providing exceptional care to o...

Posted 1 day ago

Performance Optimal Health logo

Golf Trainer

Performance Optimal HealthNorwalk, CT
Join Performance Optimal Health as a Golf Trainer. Here at Performance, we take a holistic approach to health and recovery, ultimately striving to empower all clients to live bette...

Posted 1 day ago

D logo

Digital Data & Analytics Coordinator

Defense Holdings, Inc.Stamford, CT
Defense Holdings, Inc. (DHi) • Location: Hybrid (US)• Employment Type: Full-Time• Department: Data Management / Analytics• Reports To: Data Manager Company Overview Defense Holding...

Posted 1 day ago

D logo

Data Processing Specialist

Defense Holdings, Inc.Stamford, CT
Defense Holdings, Inc. (DHi) • Location: Hybrid (US)• Employment Type: Full-Time• Department: Data Management• Reports To: Data Supervisor Company Overview Defense Holdings, Inc. (...

Posted 1 day ago

Performance Optimal Health logo

Pilates Reformer Instructor

Performance Optimal HealthNorwalk, CT
Join Performance Optimal Health as a Pilates Reformer Instructor . Here at Performance, we take a holistic approach to health and recovery, ultimately striving to empower all clien...

Posted 1 day ago

Performance Optimal Health logo

Golf Trainer

Performance Optimal HealthNew Canaan, CT
Join Performance Optimal Health as a Golf Trainer. Here at Performance, we take a holistic approach to health and recovery, ultimately striving to empower all clients to live bette...

Posted 1 day ago

Performance Optimal Health logo

Personal Trainer

Performance Optimal HealthDarien, CT
Join Performance Optimal Health as a Personal Trainer. Here at Performance, we take a holistic approach to health and recovery, ultimately striving to empower all clients to live b...

Posted 1 day ago

The Joint logo

Part-Time Chiropractor

The JointStamford, CT

$45 - $55 / hour

Chiropractor- Part-Time Location: Stamford, CT A better way to deliver care starts here! The Joint Chiropractic is revolutionizing access to care by delivering high-quality, afford...

Posted 30+ days ago

Elara Caring logo

Private Duty LPN PRN

Elara CaringStratford, CT
At Elara Caring, we have a unique opportunity to play a huge role in the growth of an entire home care industry. Here, each employee has the chance to make a real difference by car...

Posted 4 days ago

PwC logo

P&C Technical Solutions Architect, Manager

PwCStamford, CT

$99,000 - $232,000 / year

Industry/Sector Insurance Specialism Operations Management Level Manager Job Description & Summary At PwC, our people in operations consulting specialise in providing consulting se...

Posted 1 week ago

D logo

Store Manager

Dunkin'Waterford, CT
Restaurant Manager Reports To: Multi-Unit Manager/Franchisee Overview A Restaurant Manager is generally responsible for providing strong, positive leadership to his/her team to del...

Posted 1 week ago

Floor & Decor logo

Retail Sales Specialist

Floor & DecorFairfield, CT
Pay Range $17.04 - $21.20 Purpose: Floor & Decor's Sales Associates play a key role in continuously providing customers with friendly, accurate service and support in finding produ...

Posted 30+ days ago

Performance Optimal Health logo

Class Instructor

Performance Optimal HealthNorwalk, CT

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Overview

Schedule
Alternate-schedule
Full-time
Career level
Senior-level
Benefits
Health Insurance
Paid Vacation
Career Development

Job Description

Join Performance Optimal Health as a Class Instructor. Here at Performance, we take a holistic approach to health and recovery, ultimately striving to empower all clients to live better lives. Each of our clients undergo a unique Optimal Health Assessment, allowing us to tailor their plan of care to their specific needs using a variety of our services. Our services we offer are based upon the Four Pillars of Optimal Health – exercise, nutrition, recovery, and stress management. We have highly trained professionals in all four pillars, who make the clients journey their priority.

Job Summary: We are seeking an enthusiastic and knowledgeable Class Instructor to join our team. The Class Instructor will be responsible for leading a variety of classes, including Technogym Cycles/Spin, Technogym Rowers, Pilates mat, yoga, and barre. The ideal candidate will possess strong leadership skills, a passion for promoting a healthy lifestyle, and the ability to create an engaging and motivating environment for members.

Key Responsibilities:

  1. Lead classes with enthusiasm and energy, motivating and inspiring members to achieve their fitness goals.
  2. Utilize technology, particularly Technogym equipment, to enhance the class experience and promote optimal performance.
  3. Teach classes in alignment with the studio's philosophy and principles, focusing on the four pillars of fitness and encouraging members to utilize recovery services after classes.
  4. Collaborate with floor trainers to ensure smooth setup and breakdown of equipment before and after classes.
  5. Optimize class schedules to allow sufficient time between classes for equipment changes and transitions.
  6. Promote the use of recovery services among members, emphasizing the importance of post-workout recovery for overall health and performance.
  7. Stay updated on industry trends and best practices related to fitness instruction and Technogym equipment usage.
  8. Participate in ongoing training and development opportunities provided by the studio.

Requirements

Qualifications:

  • Certified fitness instructor with a recognized certification (e.g., ACE, NASM, ACSM).
  • Previous experience leading group fitness classes, preferably with experience using Technogym equipment.
  • Strong communication and interpersonal skills, with the ability to motivate and inspire members.
  • Knowledge of exercise science principles and the ability to tailor workouts to meet the needs of diverse populations.
  • CPR/AED certification (or willingness to obtain upon hire).
  • Willingness to work flexible hours, including early mornings, evenings and weekends, to accommodate class schedules.

Preferred Qualifications:

  • Additional certifications in specialized fitness modalities such as Pilates or barre.
  • Experience working with recovery services or knowledge of recovery techniques.
  • Experience in a customer service or hospitality environment.

Benefits

  • Competitive salary commensurate with experience.
  • Opportunities for professional development and advancement within the organization.
  • Access to studio facilities and complimentary membership benefits.
  • Health and wellness benefits package.

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